Lamb Shanks With Celery Recipe

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Lamb Shanks With Celery
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Ingredients:

Directions:

  1. Place 6 lamb shanks in casserole dish. Place 6 slices of bacon atop the shanks.
  2. Prepare vegetables and place in casserole around lamb shanks.
  3. For the cooking liquid use 2 cups of water in which 2 teaspoons of beef or chicken bouillon have been dissolved.
  4. Cover casserole and cook for 2 hours at 325°F.
  5. Serve with a dollop of sour cream over each shank.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 972.14 Kcal (4070 kJ)
Calories from fat 598.94 Kcal
% Daily Value*
Total Fat 66.55g 102%
Cholesterol 290.54mg 97%
Sodium 770.88mg 32%
Potassium 1227.13mg 26%
Total Carbs 18.11g 6%
Sugars 8.48g 34%
Dietary Fiber 4.41g 18%
Protein 68.82g 138%
Vitamin C 13.9mg 23%
Vitamin A 0.6mg 20%
Iron 7.6mg 42%
Calcium 171.2mg 17%
Amount Per 100 g
Calories 136.46 Kcal (571 kJ)
Calories from fat 84.07 Kcal
% Daily Value*
Total Fat 9.34g 102%
Cholesterol 40.78mg 97%
Sodium 108.21mg 32%
Potassium 172.26mg 26%
Total Carbs 2.54g 6%
Sugars 1.19g 34%
Dietary Fiber 0.62g 18%
Protein 9.66g 138%
Vitamin C 2mg 23%
Vitamin A 0.1mg 20%
Iron 1.1mg 42%
Calcium 24mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.2
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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