Directions:
- Place chops in a glass dish.
- Mix remaining ingredients together and pour over chops.
- Refrigerate at least 6 hours (or overnight).
- Put chops and marinade in an ovenproof dish and cover.
- Bake in a 350F oven for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.59 Kcal (312 kJ) | ||
| Calories from fat | 0.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 0% | |
|---|---|---|---|
| Cholesterol | 0.3mg | 0% | |
| Sodium | 686.26mg | 29% | |
| Potassium | 49.87mg | 1% | |
| Total Carbs | 13.2g | 4% | |
| Sugars | 12.17g | 49% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 1.68g | 3% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 8.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 145.56 Kcal (609 kJ) | ||
| Calories from fat | 1.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.21g | 0% | |
|---|---|---|---|
| Cholesterol | 0.59mg | 0% | |
| Sodium | 1339.21mg | 29% | |
| Potassium | 97.32mg | 1% | |
| Total Carbs | 25.76g | 4% | |
| Sugars | 23.74g | 49% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 3.28g | 3% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.6mg | 2% | |
| Calcium | 15.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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