Directions:
- I boil my ribs for 40 minutes first to make them tender.
- Preheat oven to 350 degrees.
- In a large bowl, combine the honey, soy sauce, vinegar, minced garlic, garlic powder and brown sugar. Stir in the baking soda. The mixture will begin to foam. Transfer ribs to the bowl, and turn to coat.
- Transfer ribs to a large glass lasagna type baking dish (large enough so the ribs all lay flat). The dish should be approximately 3 inches deep because the sauce will rise and foam somewhat while it is cooking in the oven. Then pour the excess sauce over the ribs. Cook in the oven for 35 to 45 minutes turning every 15 minutes. YUMMY! :).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 710.77 Kcal (2976 kJ) | ||
| Calories from fat | 469.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.16g | 80% | |
|---|---|---|---|
| Cholesterol | 181.4mg | 60% | |
| Sodium | 845.33mg | 35% | |
| Potassium | 589.79mg | 13% | |
| Total Carbs | 20.8g | 7% | |
| Sugars | 19.9g | 80% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 35.11g | 70% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.5mg | 14% | |
| Calcium | 41.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 264.74 Kcal (1108 kJ) | ||
| Calories from fat | 174.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.43g | 80% | |
|---|---|---|---|
| Cholesterol | 67.57mg | 60% | |
| Sodium | 314.86mg | 35% | |
| Potassium | 219.68mg | 13% | |
| Total Carbs | 7.75g | 7% | |
| Sugars | 7.41g | 80% | |
| Dietary Fiber | 0.05g | 1% | |
| Protein | 13.08g | 70% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.9mg | 14% | |
| Calcium | 15.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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