Directions:
- In 10-inch skillet, brown pork cubes in hot oil. Drain off excess fat.
- Stir in the 1/2 cup water, the soy sauce, ginger, and garlic. Cover; simmer 30 minutes.
- Stir together gravy mix and remaining 1 cup water. Add to mixture in skillet.
- Stir in broccoli. Bring to boiling, stirring constantly. Cover; simmer 10 minutes or until broccoli is tender.
- Serve with hot cooked rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 442.64 Kcal (1853 kJ) | ||
| Calories from fat | 154.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.12g | 26% | |
|---|---|---|---|
| Cholesterol | 62.45mg | 21% | |
| Sodium | 2484.34mg | 104% | |
| Potassium | 711.89mg | 15% | |
| Total Carbs | 40.19g | 13% | |
| Sugars | 2.13g | 9% | |
| Dietary Fiber | 4.7g | 19% | |
| Protein | 29.86g | 60% | |
| Vitamin C | 48.6mg | 81% | |
| Iron | 3.4mg | 19% | |
| Calcium | 70.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 104.04 Kcal (436 kJ) | ||
| Calories from fat | 36.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.02g | 26% | |
|---|---|---|---|
| Cholesterol | 14.68mg | 21% | |
| Sodium | 583.93mg | 104% | |
| Potassium | 167.33mg | 15% | |
| Total Carbs | 9.45g | 13% | |
| Sugars | 0.5g | 9% | |
| Dietary Fiber | 1.1g | 19% | |
| Protein | 7.02g | 60% | |
| Vitamin C | 11.4mg | 81% | |
| Iron | 0.8mg | 19% | |
| Calcium | 16.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Peanut Chicken Stir-Fry
Water , plus, Water, divided, Peanut butter, Soy sauce and 7 more.. -
Tangy Roasted Broccoli
Broccoli , with longish stems, Olive oil and 7 more.. -
Braised Garlic-Ginger Chops
Boneless pork chops, about 3/4-inch thick, Olive oil and 7 more.. -
Peanut Chicken Stir-Fry
Water, divided, Peanut butter, Soy sauce, Brown sugar and 6 more.. -
Tangy Citrus Pork Chops
Boneless pork chops, Chicken broth, Brown sugar and 5 more.. -
Chinese Soup With Tofu
Oil, Carrots , cut into matchstick, Onion, chopped and 11 more.. -
Beef and Veggie Stir-Fry For One
Soy sauce (may use low sodium), Cider vinegar and 12 more.. -
Asian Broccoli Salad
Head broccoli, Sliced fresh mushrooms and 8 more.. -
Sesame Ginger Broccoli
Soy sauce, Green onions, Sesame seeds, Brown sugar and 5 more.. -
Korean Broccoli
Fresh broccoli florets, Rice vinegar, Honey, Sesame oil and 4 more.. -
Fried Rice - Zojirushi Rice Cooker
Uncooked rice and 11 more.. -
Easy Valley Baked Egg Rolls #RSC
Oil, Shallots, chopped, Baby carrots, grated and 17 more.. -
Beef And Snow Peas
Soy sauce, Rice wine, Brown sugar, Cornstarch and 8 more.. -
Lettuce Fried Rice with Easter Ham and Eggs
Minced fresh ginger, Minced garlic, Vegetable oil, divided and 5 more.. -
Chinese Curry Chicken
Oil, Onion, chopped, Tomatoes, chopped, Curry powder and 10 more..
Also Try
-
Pork and Broccoli Stir-Fry
Boneless pork loin (partially frozen to make slicing easi... and 13 more.. -
-
-
Joe's Teriyaki Pork and Broccoli Stir-Fry
Pork, boneless, Chicken broth (1 can), Soy sauce and 13 more.. -
-
Pork With Broccoli and Hoisin Sauce
Lean pork , thinly sliced against the grain, Soy sauce and 7 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
