Directions:
- Preheat oven to 500 degrees.
- Cut broccoli bunch in half lengthwise.
- Toss with olive oil and place on cookie sheet.
- Cook broccoli in oven turning occasionally with tongs - 10 to 12 minutes.
- Dressing: While broccoli is roasting place lemon juice, sesame oil, soy sauce, ginger, garlic, sugar and oil in a blender or small food processor. Blend until smooth.
- When the broccoli has finished roasting, transfer to a serving dish and pour the dressing over.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.67 Kcal (702 kJ) | ||
| Calories from fat | 137.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.31g | 24% | |
|---|---|---|---|
| Sodium | 248.7mg | 10% | |
| Potassium | 263.19mg | 6% | |
| Total Carbs | 6.72g | 2% | |
| Sugars | 2g | 8% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 2.77g | 6% | |
| Vitamin C | 71.6mg | 119% | |
| Iron | 0.9mg | 5% | |
| Calcium | 38.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 157.48 Kcal (659 kJ) | ||
| Calories from fat | 129.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.38g | 24% | |
|---|---|---|---|
| Sodium | 233.59mg | 10% | |
| Potassium | 247.2mg | 6% | |
| Total Carbs | 6.31g | 2% | |
| Sugars | 1.87g | 8% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 2.61g | 6% | |
| Vitamin C | 67.2mg | 119% | |
| Iron | 0.8mg | 5% | |
| Calcium | 36.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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