Braised Cranberry-Barbecue Beef Sandwiches Recipe

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Braised Cranberry-Barbecue Beef Sandwiches
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Ingredients
7
Count
Nutrition
206
Calories
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Ingredients:

Directions:

  1. Combine first 3 ingredients in a Dutch oven. Add beef; bring to a boil. Cover, reduce heat, and simmer 3 hours or until very tender, turning beef occasionally. Remove beef from pan. Reserve 2 cups cooking liquid; discard remaining cooking liquid. Shred beef with 2 forks. Return shredded beef to pan. Add reserved cooking liquid, barbecue sauce, and cranberry sauce; stir well. Cook over medium-low heat 10 minutes or until thoroughly heated. Serve beef mixture on buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.89 Kcal (862 kJ)
Calories from fat 41.19 Kcal
% Daily Value*
Total Fat 4.58g 7%
Cholesterol 20.91mg 7%
Sodium 555.82mg 23%
Potassium 112.62mg 2%
Total Carbs 31.15g 10%
Sugars 17.22g 69%
Dietary Fiber 0.65g 3%
Protein 8.48g 17%
Vitamin C 0.3mg 1%
Iron 2mg 11%
Calcium 37.5mg 4%
Amount Per 100 g
Calories 163.05 Kcal (683 kJ)
Calories from fat 32.62 Kcal
% Daily Value*
Total Fat 3.62g 7%
Cholesterol 16.56mg 7%
Sodium 440.17mg 23%
Potassium 89.18mg 2%
Total Carbs 24.67g 10%
Sugars 13.64g 69%
Dietary Fiber 0.51g 3%
Protein 6.72g 17%
Vitamin C 0.3mg 1%
Iron 1.6mg 11%
Calcium 29.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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