Chicago-Style Beef Rolls Recipe

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Ingredients:

Serving

1 boneless beef chuck roast (4 to 5 lb)
1 tbsp olive oil
3 cups beef broth
1 medium onion, chopped
1 package italian salad dressing mix
3 garlic cloves, minced
1 tbsp italian seasoning
1/2 tsp crushed red pepper flakes
16 sourdough rolls, split
sliced pepperoncini and pickled red pepper rings, optional

Directions:

Brown roast in oil on all sides in a large skillet; drain. Transfer beef to a 5-qt. slow cooker. Combine the broth, onion, dressing mix, garlic, Italian seasoning and pepper flakes in a large bowl; pour over roast.
Cover and cook on low for 8-10 hours or until tender. Remove meat; cool slightly. Skim fat from cooking juices. Shred beef with two forks and return to slow cooker; heat through. Place 1/2 cup on each roll, using a slotted spoon. Serve with pepperoncini and pepper rings if desired. Yield: 16 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	278.96 Kcal (1168 kJ)
Calories from fat	160.98 Kcal
		% Daily Value*
Total Fat	17.89g	28%
Cholesterol	94.95mg	32%
Sodium	233.04mg	10%
Potassium	480.75mg	10%
Total Carbs	1.26g	0%
Sugars	0.28g	1%
Dietary Fiber	0.15g	1%
Protein	27.93g	56%
Vitamin C	0.8mg	1%
Iron	2.8mg	16%
Calcium	28.5mg	3%

Amount Per 100 g
Calories	142.82 Kcal (598 kJ)
Calories from fat	82.42 Kcal
		% Daily Value*
Total Fat	9.16g	28%
Cholesterol	48.61mg	32%
Sodium	119.32mg	10%
Potassium	246.14mg	10%
Total Carbs	0.65g	0%
Sugars	0.15g	1%
Dietary Fiber	0.08g	1%
Protein	14.3g	56%
Vitamin C	0.4mg	1%
Iron	1.5mg	16%
Calcium	14.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7

Points
7

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

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