Boston Turkey Burger Recipe

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Ingredients:

Serving

1 lb ground turkey
1 large egg, beaten
2 green onions, sliced thin
1/2 cup progresso italian style breadcrumbs
1/2 tsp garlic powder
1/2 tsp sea salt
1/2 tsp fresh ground black pepper
1 tbsp dijon mustard
1/4 cup ketchup
1/4 cup whole berry cranberry sauce
4 hamburger buns with sesame seeds
red leaf lettuce

Directions:

In a medium bowl mix together the turkey, egg, onions, bread crumbs, garlic powder, salt, pepper and Dijon Mustard.
Form into 4 patties and either grill for fry until done, around 4 minutes on each side over medium high heat.
Meanwhile, in a small bowl whisk together the ketchup and cranberry sauce.
On the bottom bun place 1 cooked burger, top with the sauce and lettuce.
Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	520.65 Kcal (2180 kJ)
Calories from fat	152.52 Kcal
		% Daily Value*
Total Fat	16.95g	26%
Cholesterol	133.13mg	44%
Sodium	937.92mg	39%
Potassium	294.43mg	6%
Total Carbs	55.86g	19%
Sugars	9.38g	38%
Dietary Fiber	2.43g	10%
Protein	36.76g	74%
Vitamin C	4.4mg	7%
Iron	3.2mg	18%
Calcium	72.4mg	7%

Amount Per 100 g
Calories	192.74 Kcal (807 kJ)
Calories from fat	56.46 Kcal
		% Daily Value*
Total Fat	6.27g	26%
Cholesterol	49.28mg	44%
Sodium	347.21mg	39%
Potassium	109mg	6%
Total Carbs	20.68g	19%
Sugars	3.47g	38%
Dietary Fiber	0.9g	10%
Protein	13.61g	74%
Vitamin C	1.6mg	7%
Iron	1.2mg	18%
Calcium	26.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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