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Beef, Orange, and Gorgonzola Sandwiches Recipe

Beef, Orange, and Gorgonzola Sandwiches Recipe

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Ingredients

Count

Nutrition

209

Calories

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Ingredients:

Serving

2 tbsp cider vinegar
1 1/2 tsp extravirgin olive oil
1/2 tsp grated orange rind
1/8 tsp salt
1/8 tsp freshly ground black pepper
1 cup fresh orange sections (about 2 oranges)
4 (2-oz) italian or french rolls
2 cups thinly sliced basic grilled flank steak (about 8 oz)
1 cup bagged prewashed baby spinach
1/4 cup (1 oz) crumbled gorgonzola or other blue cheese

Directions:

Combine first 5 ingredients, stirring with a whisk.
Pat orange sections dry with a paper towel. Slice each roll in half. Layer bottom of each roll with 1/2 cup Basic Grilled Flank Steak, 1/4 cup baby spinach, 1 tablespoon cheese, and 1/4 cup orange sections. Drizzle each serving with about 2 teaspoons vinaigrette; top with top halves of rolls. Wrap in aluminum foil or wax paper; chill.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	208.8 Kcal (874 kJ)
Calories from fat	55.67 Kcal
		% Daily Value*
Total Fat	6.19g	10%
Cholesterol	39.88mg	13%
Sodium	294.62mg	12%
Potassium	337.14mg	7%
Total Carbs	20.9g	7%
Sugars	5.38g	22%
Dietary Fiber	2.06g	8%
Protein	15.43g	31%
Vitamin C	26.9mg	45%
Iron	2mg	11%
Calcium	69.3mg	7%

Amount Per 100 g
Calories	132.23 Kcal (554 kJ)
Calories from fat	35.26 Kcal
		% Daily Value*
Total Fat	3.92g	10%
Cholesterol	25.26mg	13%
Sodium	186.58mg	12%
Potassium	213.5mg	7%
Total Carbs	13.23g	7%
Sugars	3.41g	22%
Dietary Fiber	1.31g	8%
Protein	9.77g	31%
Vitamin C	17mg	45%
Iron	1.3mg	11%
Calcium	43.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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