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Open-Faced Roast Beef Sandwiches with Braised Cabbage Slaw & Russian Dressing Recipe

Open-Faced Roast Beef Sandwiches with Braised Cabbage Slaw & Russian Dressing Recipe

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Open-Faced Roast Beef Sandwiches with Braised Cabbage Slaw & Russian Dressing

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Ingredients

Count

Nutrition

294

Calories

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Ingredients:

Serving

1 tbsp olive oil
1 cup thinly sliced onion
1 1/2 cups thinly sliced peeled fuji apple
5 cups thinly sliced green cabbage
1/4 cup water
2 tsp white wine vinegar
1/4 tsp caraway seeds, crushed
1/4 tsp salt
2 tbsp chopped fresh parsley
2 tbsp 2% low-fat greek-style plain yogurt
1 1/2 tbsp canola mayonnaise
1 tbsp prepared horseradish
1 tbsp ketchup
1 tsp stone-ground mustard
1/2 tsp freshly ground black pepper
1/2 tsp fresh lemon juice
1/2 tsp worcestershire sauce
1/4 tsp salt
1/4 tsp sweet paprika
dash of ground red pepper
1 lb thinly sliced low-sodium deli roast beef
6 (1-oz) slices rye bread, lightly toasted

Directions:

Heat oil in a large skillet over medium heat. Add onion to pan; cook 10 minutes or until golden, stirring occasionally. Add apple; cook 1 minute. Add cabbage and next 3 ingredients (through caraway); cover and cook 10 minutes or until cabbage is crisp-tender, stirring occasionally. Uncover and add 1/4 teaspoon salt; cook 6 minutes or until liquid evaporates. Remove from heat; stir in parsley.
Combine yogurt and next 10 ingredients (through red pepper) in a small bowl; stir well with a whisk.
Divide roast beef evenly among rye toasts; top each serving with 2/3 cup slaw. Drizzle about 1 tablespoon dressing over cabbage.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	294.29 Kcal (1232 kJ)
Calories from fat	61.54 Kcal
		% Daily Value*
Total Fat	6.84g	11%
Cholesterol	40.31mg	13%
Sodium	1096.76mg	46%
Potassium	297.31mg	6%
Total Carbs	31.74g	11%
Sugars	10.74g	43%
Dietary Fiber	6.41g	26%
Protein	12.55g	25%
Vitamin C	34.9mg	58%
Iron	186.3mg	1035%
Calcium	69.7mg	7%

Amount Per 100 g
Calories	102.24 Kcal (428 kJ)
Calories from fat	21.38 Kcal
		% Daily Value*
Total Fat	2.38g	11%
Cholesterol	14mg	13%
Sodium	381.01mg	46%
Potassium	103.28mg	6%
Total Carbs	11.03g	11%
Sugars	3.73g	43%
Dietary Fiber	2.23g	26%
Protein	4.36g	25%
Vitamin C	12.1mg	58%
Iron	64.7mg	1035%
Calcium	24.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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