Soak the beans overnight in cold water, and slip the beans out of their skins. Drain rinse and put in a saucepan cover with cold water and simmer until just tender- about 50 minutes.
Heat the oven to 150/ gas mark 3. Drain beans reserving the cooking liquid. Heat the oil in an ovenproof pan and add the onion and garlic, cook until softened. Add the tomato puree and cook for 1 minute. Add the tomatoes, sugar herbs, beans and 300ml of the cooking liquid. Season, cover with lid and pout in the oven for 30 minutes.
Remove the lid, stir and cook for a further 30 minutes until most of the liquid has been absorbed serve warm or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	160.94 Kcal (674 kJ)
Calories from fat	108.43 Kcal
		% Daily Value*
Total Fat	12.05g	19%
Sodium	79.48mg	3%
Potassium	307.67mg	7%
Total Carbs	12.18g	4%
Sugars	4.1g	16%
Dietary Fiber	3.99g	16%
Protein	2.86g	6%
Vitamin C	19.5mg	33%
Iron	2.2mg	12%
Calcium	91mg	9%

Amount Per 100 g
Calories	97.18 Kcal (407 kJ)
Calories from fat	65.47 Kcal
		% Daily Value*
Total Fat	7.27g	19%
Sodium	47.99mg	3%
Potassium	185.78mg	7%
Total Carbs	7.36g	4%
Sugars	2.47g	16%
Dietary Fiber	2.41g	16%
Protein	1.73g	6%
Vitamin C	11.8mg	33%
Iron	1.4mg	12%
Calcium	54.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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