Directions:
- Combine the first 7 ingredients in a 2-quart casserole; stir well. Cover with casserole lid, and microwave at HIGH 6 minutes, stirring after 3 minutes.
- Combine wine and cornstarch in a bowl, stirring until blended; add to leek mixture. Stir in tomatoes.
- Microwave, uncovered, at HIGH 6 minutes or until thickened and bubbly, stirring after 3 minutes.
- Yield: 5 servings (serving size: 1/2 cup).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.11 Kcal (298 kJ) | ||
| Calories from fat | 3.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.38g | 1% | |
|---|---|---|---|
| Sodium | 341.88mg | 14% | |
| Potassium | 325.02mg | 7% | |
| Total Carbs | 13.43g | 4% | |
| Sugars | 3.91g | 16% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 2.72g | 5% | |
| Vitamin C | 25.7mg | 43% | |
| Iron | 2mg | 11% | |
| Calcium | 48mg | 5% | |
| Amount Per 100 g | |||
| Calories | 38.1 Kcal (160 kJ) | ||
| Calories from fat | 1.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 1% | |
|---|---|---|---|
| Sodium | 183.16mg | 14% | |
| Potassium | 174.12mg | 7% | |
| Total Carbs | 7.2g | 4% | |
| Sugars | 2.1g | 16% | |
| Dietary Fiber | 1.06g | 8% | |
| Protein | 1.46g | 5% | |
| Vitamin C | 13.8mg | 43% | |
| Iron | 1.1mg | 11% | |
| Calcium | 25.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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