Directions:
- Preheat oven to 425°F. Brush a 9-by-13-inch baking dish with 1 Tbsp. olive oil. Scatter chopped onion and tomatoes all over bottom of baking dish and place fish on top, skin side down. Surround fillets with olives, sprinkle with thyme and drizzle with remaining 1 Tbsp. oil. Season fish with salt and pepper and cover loosely with foil. Bake until fish is flaky and firm, about 25 minutes.
- Transfer fish to individual warmed plates. Spoon tomato-onion mixture and juices from baking dish evenly over fillets. Sprinkle with additional thyme, if desired. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.61 Kcal (526 kJ) | ||
| Calories from fat | 85.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.51g | 15% | |
|---|---|---|---|
| Cholesterol | 10.48mg | 3% | |
| Sodium | 250.07mg | 10% | |
| Potassium | 200.54mg | 4% | |
| Total Carbs | 3.73g | 1% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 6.54g | 13% | |
| Vitamin C | 5.1mg | 9% | |
| Iron | 0.1mg | 0% | |
| Calcium | 26.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 136.24 Kcal (570 kJ) | ||
| Calories from fat | 92.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.31g | 15% | |
|---|---|---|---|
| Cholesterol | 11.37mg | 3% | |
| Sodium | 271.24mg | 10% | |
| Potassium | 217.52mg | 4% | |
| Total Carbs | 4.05g | 1% | |
| Sugars | 1.81g | 7% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 7.09g | 13% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 0.1mg | 0% | |
| Calcium | 28.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tuscan Tomato Soup
Olive oil, Onions, chopped and 5 more.. -
Pere Beaudry's Tourtiere
Olive oil, Onion (chopped ) and 8 more.. -
Italian Tomato Sauce
Olive oil, Onions, chopped, Green bell pepper, diced and 9 more.. -
Ground Beef Cannelloni
Olive oil, Onion, finely chopped and 26 more.. -
Valencian Savory Empanadas
Olive oil, Onion, chopped and 6 more.. -
Bourtheto
Olive oil, Onion, grated, Tomatoes, grated, Tomato paste and 5 more.. -
Quick Cantonese Sauce
Olive oil, Onions, chopped, Tomatoes, sliced and 5 more.. -
Eggplant-Tofu Ragout
Olive oil and 9 more.. -
Charred Corn Salad with Basil and Tomatoes
Ears of corn, husked, Olive oil, divided, Sliced red onion and 5 more.. -
Tiger Shrimp With Pasta
Tiger shrimp, Spaghetti or 3 1/2 oz ribbon pasta and 8 more.. -
Smoked Cheddar and Lentil Burgers
Water, Dried lentils, Bay leaves, Olive oil, Chopped onion and 14 more.. -
Charred Corn Salad With Basil and Tomatoes
Ears corn, husked, Olive oil, divided and 7 more.. -
Tomato Soup With Tarragon
Fresh tarragon (or 1 tsp. dried tarragon, crumbled) and 9 more..
Also Try
-
-
-
-
Lamb Chops with Tomatoes and Olives
Lamb loin chops (each about 1 1/2 inches thick ), Paprika and 7 more.. -
-
-
Roasted Tilapia with Tomatoes and Olives
Tilapia fillets, Salt, Freshly ground black pepper and 4 more.. -
-
Snapper with Zucchini and Tomato
Extra-virgin olive oil, divided, Kosher salt, divided and 10 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
