Directions:
- Melt butter in heavy large skillet over medium-high heat. Add onions and cook until golden brown, stirring occasionally, about 15 minutes. Add broth and bay leaves. Reduce heat to medium-low. Cover and simmer until onions are tender, 25 minutes.
- Meanwhile, cook fresh Brussels sprouts in large pot of boiling salted water until just crisp-tender, about 8 minutes. Drain. (Or cook frozen Brussels sprouts according to package directions.) Rinse with cold water. Drain.
- Add chestnuts to onions, cover and simmer until chestnuts are tender, about 4 minutes. (Can be prepared 1 day ahead. Cover onion mixture and Brussels sprouts separately and refrigerate. Reheat onion mixture before continuing.) Add Brussels sprouts to onions. Boil until Brussels sprouts are heated through and liquid is syrupy, about 4 minutes. Season vegetables with salt and pepper and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.04 Kcal (825 kJ) | ||
| Calories from fat | 31.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.47g | 5% | |
|---|---|---|---|
| Cholesterol | 16.2mg | 5% | |
| Sodium | 99.77mg | 4% | |
| Potassium | 608.81mg | 13% | |
| Total Carbs | 32.69g | 11% | |
| Sugars | 3.02g | 12% | |
| Dietary Fiber | 4.54g | 18% | |
| Protein | 9.37g | 19% | |
| Vitamin C | 75.9mg | 127% | |
| Iron | 1.9mg | 10% | |
| Calcium | 47mg | 5% | |
| Amount Per 100 g | |||
| Calories | 94.63 Kcal (396 kJ) | ||
| Calories from fat | 14.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.67g | 5% | |
|---|---|---|---|
| Cholesterol | 7.78mg | 5% | |
| Sodium | 47.92mg | 4% | |
| Potassium | 292.39mg | 13% | |
| Total Carbs | 15.7g | 11% | |
| Sugars | 1.45g | 12% | |
| Dietary Fiber | 2.18g | 18% | |
| Protein | 4.5g | 19% | |
| Vitamin C | 36.5mg | 127% | |
| Iron | 0.9mg | 10% | |
| Calcium | 22.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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