Directions:
- Heat oil in dutch oven, brown roast on all sides.
- Season with salt and pepper; remove from pan.
- To pan add mushrooms and onion; saute for 2 minutes.
- Add garlic, broth and bay leaf; return roast to pan.
- Cover and simmer for 3 hours.
- Add peas and cook 10 more minutes.
- Remove roast to serving platter; stir in sour cream.
- Serve roast with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 391.66 Kcal (1640 kJ) | ||
| Calories from fat | 213.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.73g | 37% | |
|---|---|---|---|
| Cholesterol | 118.97mg | 40% | |
| Sodium | 540.45mg | 23% | |
| Potassium | 774.64mg | 16% | |
| Total Carbs | 8.62g | 3% | |
| Sugars | 2.89g | 12% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 35.9g | 72% | |
| Vitamin C | 11mg | 18% | |
| Iron | 4mg | 22% | |
| Calcium | 69.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 128.7 Kcal (539 kJ) | ||
| Calories from fat | 70.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.8g | 37% | |
|---|---|---|---|
| Cholesterol | 39.09mg | 40% | |
| Sodium | 177.59mg | 23% | |
| Potassium | 254.54mg | 16% | |
| Total Carbs | 2.83g | 3% | |
| Sugars | 0.95g | 12% | |
| Dietary Fiber | 0.62g | 8% | |
| Protein | 11.8g | 72% | |
| Vitamin C | 3.6mg | 18% | |
| Iron | 1.3mg | 22% | |
| Calcium | 22.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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