Amount Per 1 Serving | |||
Calories | 693.49 Kcal (2904 kJ) | ||
Calories from fat | 54.02 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Cholesterol | 5.05mg | 2% | |
Sodium | 73.48mg | 3% | |
Potassium | 277.61mg | 6% | |
Total Carbs | 131.85g | 44% | |
Sugars | 6.85g | 27% | |
Dietary Fiber | 15.88g | 64% | |
Protein | 28.87g | 58% | |
Vitamin C | 14.1mg | 24% | |
Iron | 144.7mg | 804% | |
Calcium | 90.6mg | 9% |
Amount Per 100 g | |||
Calories | 166.72 Kcal (698 kJ) | ||
Calories from fat | 12.99 Kcal | ||
% Daily Value* | |||
Total Fat | 1.44g | 9% | |
---|---|---|---|
Cholesterol | 1.21mg | 2% | |
Sodium | 17.67mg | 3% | |
Potassium | 66.74mg | 6% | |
Total Carbs | 31.7g | 44% | |
Sugars | 1.65g | 27% | |
Dietary Fiber | 3.82g | 64% | |
Protein | 6.94g | 58% | |
Vitamin C | 3.4mg | 24% | |
Iron | 34.8mg | 804% | |
Calcium | 21.8mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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