Directions:
- Drain and rinse lentils.
- Add next5 ingredients.
- In small bowl add vinegar and olive oil whisk
- Pour over other ingredients.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 65.04 Kcal (272 kJ) | ||
| Calories from fat | 42.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.72g | 7% | |
|---|---|---|---|
| Sodium | 1.49mg | 0% | |
| Potassium | 70.51mg | 2% | |
| Total Carbs | 4.11g | 1% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 1.39g | 3% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 7.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 211.21 Kcal (884 kJ) | ||
| Calories from fat | 138 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.33g | 7% | |
|---|---|---|---|
| Sodium | 4.83mg | 0% | |
| Potassium | 228.95mg | 2% | |
| Total Carbs | 13.36g | 1% | |
| Sugars | 2.04g | 3% | |
| Dietary Fiber | 5.74g | 7% | |
| Protein | 4.5g | 3% | |
| Vitamin C | 4.2mg | 2% | |
| Iron | 1.3mg | 2% | |
| Calcium | 24.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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