Directions:
- Cook sausages and slice into disks.
- Cook pasta according to package, drain, set aside to cool.
- Put asparagus in boiling water for 6 minutes, drain and slice into 2 inch pieces.
- Mix pasta, onion, tomatoes and asparagus.
- Mix mayo, water, garlic, vinegar and salt and pepper.
- Pour over pasta mix and mix well.
- Enjoy right away or serve cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 859.67 Kcal (3599 kJ) | ||
| Calories from fat | 368.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.98g | 63% | |
|---|---|---|---|
| Cholesterol | 64.44mg | 21% | |
| Sodium | 704.64mg | 29% | |
| Potassium | 523.34mg | 11% | |
| Total Carbs | 90.29g | 30% | |
| Sugars | 6.93g | 28% | |
| Dietary Fiber | 15.52g | 62% | |
| Protein | 32.99g | 66% | |
| Vitamin C | 13.9mg | 23% | |
| Iron | 8.1mg | 45% | |
| Calcium | 89.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 216 Kcal (904 kJ) | ||
| Calories from fat | 92.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.3g | 63% | |
|---|---|---|---|
| Cholesterol | 16.19mg | 21% | |
| Sodium | 177.05mg | 29% | |
| Potassium | 131.5mg | 11% | |
| Total Carbs | 22.69g | 30% | |
| Sugars | 1.74g | 28% | |
| Dietary Fiber | 3.9g | 62% | |
| Protein | 8.29g | 66% | |
| Vitamin C | 3.5mg | 23% | |
| Iron | 2mg | 45% | |
| Calcium | 22.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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