Salsa Recipe

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Salsa
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Ingredients:

Directions:

  1. In a medium-size mixing bowl, combine tomatoes, onion, cilantro, garlic, lime juice, tomatillo, and salt to taste. Mix well. Add 1/2 of the jalapeno pepper, and taste. If you desire your salsa with more of a kick, add the remaining 1/2 jalapeno. If you are satisfied with the salsa's heat, do not add the remaining jalapeno pepper. Cover the salsa, and chill until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.27 Kcal (219 kJ)
Calories from fat 1.15 Kcal
% Daily Value*
Total Fat 0.13g 0%
Sodium 11.77mg 0%
Potassium 526.9mg 11%
Total Carbs 11.64g 4%
Sugars 7.16g 29%
Dietary Fiber 2.75g 11%
Protein 2.39g 5%
Vitamin C 35mg 58%
Iron 0.2mg 1%
Calcium 31.5mg 3%
Amount Per 100 g
Calories 22.77 Kcal (95 kJ)
Calories from fat 0.5 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 5.13mg 0%
Potassium 229.48mg 11%
Total Carbs 5.07g 4%
Sugars 3.12g 29%
Dietary Fiber 1.2g 11%
Protein 1.04g 5%
Vitamin C 15.2mg 58%
Iron 0.1mg 1%
Calcium 13.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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