Bourbon-Mustard Glazed Pork Chops Recipe

Posted by
Rate It!
Bourbon-Mustard Glazed Pork Chops
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven 400.
  2. Place large oven skillet over medium high heat with 2 tablespoons of olive oil. Season the chops and sear until deep golden brown.
  3. When chops are seared, add 1 tablespoon olive oil along with the mustard, stock, honey and butter. When liquids come up to a bubble, pour bourbon into the skillet, remove from heat and carefully flame with a lighter. Or just continue boiling the sauce and the alcohol will cook away.
  4. Season the sauce with salt and pepper, and continue cooking until it starts to thicken, 2-3 minutes. Flip the chops over and transfer the entire pan to the oven to finish cooking, about 5 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.02 Kcal (1528 kJ)
Calories from fat 153.01 Kcal
% Daily Value*
Total Fat 17g 26%
Cholesterol 15.27mg 5%
Sodium 20706.11mg 863%
Potassium 12.91mg 0%
Total Carbs 20.6g 7%
Sugars 19.47g 78%
Dietary Fiber 0.38g 2%
Protein 0.45g 1%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 10.5mg 1%
Amount Per 100 g
Calories 12.08 Kcal (51 kJ)
Calories from fat 5.06 Kcal
% Daily Value*
Total Fat 0.56g 26%
Cholesterol 0.51mg 5%
Sodium 685.29mg 863%
Potassium 0.43mg 0%
Total Carbs 0.68g 7%
Sugars 0.64g 78%
Dietary Fiber 0.01g 2%
Protein 0.01g 1%
Calcium 0.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 7
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top