Directions:
- Oven 350.
- Trim excess fat off of pork chops.
- Brown chops in a skillet; sprinkle with salt.
- Heat water to boiling in a 3-quart saucepan.
- Stir in butter, potato slices and sauce mix from scalloped potatoes package.
- Mix milk, soup, basil and Worcestershire sauce; stir in veggie mixture.
- Pour into an ungreased casserole baking dish.
- Place pork chops over top.
- Cover and bake for 45 minutes.
- Uncover and bake for another 10-15 minutes.
- Let stand for 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.25 Kcal (600 kJ) | ||
| Calories from fat | 48.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.37g | 8% | |
|---|---|---|---|
| Cholesterol | 12.54mg | 4% | |
| Sodium | 842.72mg | 35% | |
| Potassium | 299.15mg | 6% | |
| Total Carbs | 21.67g | 7% | |
| Sugars | 1.46g | 6% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 3.15g | 6% | |
| Vitamin C | 5mg | 8% | |
| Iron | 0.7mg | 4% | |
| Calcium | 63.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 96.74 Kcal (405 kJ) | ||
| Calories from fat | 32.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 8% | |
|---|---|---|---|
| Cholesterol | 8.47mg | 4% | |
| Sodium | 569.13mg | 35% | |
| Potassium | 202.03mg | 6% | |
| Total Carbs | 14.64g | 7% | |
| Sugars | 0.99g | 6% | |
| Dietary Fiber | 1.75g | 10% | |
| Protein | 2.13g | 6% | |
| Vitamin C | 3.3mg | 8% | |
| Iron | 0.5mg | 4% | |
| Calcium | 42.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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