Carne Guisado Recipe

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Ingredients:

Serving

2 tbsp olive oil
2 lbs pork, cubed
salt and pepper , to taste
3 bay leaves
1/4 tsp thyme
2 medium jalapenos, chopped
1 cinnamon stick, 1 inch long
1 tsp nutmeg
3 cups water
1/4 cup sour orange juice
1 small tomato, sliced
1 small onion, finely chopped
1 garlic clove, sliced
1/2 cup breadcrumbs, toasted

Directions:

Saute pork in oil for 5 minutes.
Add salt, pepper, bay leaves, thyme, chiles, cinnamon stick, and nutmeg.
Stir well.
Add water and orange juice.
Bring to a boil, reduce heat and simmer.
Meanwhile combine tomato, onion and garlic in blender and puree.
Add pureed mixture to the pork mixture in pan and continue to simmer for 1 hour.
Add crumbs to thicken broth and simmer for 10 minutes.
Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1028.43 Kcal (4306 kJ)
Calories from fat	943 Kcal
		% Daily Value*
Total Fat	104.78g	161%
Cholesterol	108.84mg	36%
Sodium	112.41mg	5%
Potassium	571.82mg	12%
Total Carbs	7.72g	3%
Sugars	4.37g	17%
Dietary Fiber	0.83g	3%
Protein	14.47g	29%
Vitamin C	9.5mg	16%
Vitamin A	0.1mg	3%
Iron	0.3mg	1%
Calcium	47.8mg	5%

Amount Per 100 g
Calories	305.73 Kcal (1280 kJ)
Calories from fat	280.33 Kcal
		% Daily Value*
Total Fat	31.15g	161%
Cholesterol	32.36mg	36%
Sodium	33.42mg	5%
Potassium	169.99mg	12%
Total Carbs	2.29g	3%
Sugars	1.3g	17%
Dietary Fiber	0.25g	3%
Protein	4.3g	29%
Vitamin C	2.8mg	16%
Iron	0.1mg	1%
Calcium	14.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.