Directions:
- Mix all ingredients except chicken.
- Allow chicken to marinate for several hours. (Can be prepared the night before.).
- Bake for 30-40 minutes at 350F in sauce.
- Can be cooked on grill & goes great on sandwiches.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.56 Kcal (484 kJ) | ||
| Calories from fat | 68.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.59g | 12% | |
|---|---|---|---|
| Cholesterol | 7.18mg | 2% | |
| Sodium | 766.06mg | 32% | |
| Potassium | 80.92mg | 2% | |
| Total Carbs | 6.99g | 2% | |
| Sugars | 3.26g | 13% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 4.06g | 8% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 0.5mg | 3% | |
| Calcium | 13mg | 1% | |
| Amount Per 100 g | |||
| Calories | 176.8 Kcal (740 kJ) | ||
| Calories from fat | 104.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.61g | 12% | |
|---|---|---|---|
| Cholesterol | 10.98mg | 2% | |
| Sodium | 1172.06mg | 32% | |
| Potassium | 123.81mg | 2% | |
| Total Carbs | 10.69g | 2% | |
| Sugars | 4.99g | 13% | |
| Dietary Fiber | 0.56g | 1% | |
| Protein | 6.21g | 8% | |
| Vitamin C | 8.9mg | 10% | |
| Iron | 0.8mg | 3% | |
| Calcium | 20mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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