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Bouchees Aux Fruits De Mer Recipe

Bouchees Aux Fruits De Mer Recipe

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Ingredients:

Serving

1 (10-oz) package puff pastry shells
4 fresh parsley sprigs
3 fresh thyme sprigs
1 bay leaf
5 tbsp butter or margarine, divided
1 lb peeled, medium-size fresh shrimp, halved
12 scallops, halved (1 lb)
18 peeled crawfish tails (3/4 lb), halved
1 1/2 cups dry white wine, divided
2 tbsp all-purpose flour
2 shallots, minced
1/4 lb fresh mushrooms, chopped
1 (8-oz) jar clam juice
1/3 cup all-purpose flour
1 egg yolk
1 (8-oz) container sour cream
1/4 tsp salt
1/2 tsp pepper
garnish: chopped fresh parsley

Directions:

Bake pastry shells according to package directions. Set aside.
Place fresh parsley sprigs, fresh thyme sprigs, and bay leaf on a 6-inch square of cheesecloth; tie with string. Set aside.
Melt 2 tablespoons butter in a large skillet over medium heat; add shrimp, scallops, and crawfish, and saute 4 minutes or until done. Stir in 1/2 cup wine and 2 tablespoons flour, and cook, stirring occasionally, 5 minutes. Remove from skillet, and set aside.
Melt 1 tablespoon butter in a Dutch oven over medium heat; add shallots and mushrooms, and saute until tender. Stir in remaining 1 cup wine and herb bag. Bring to a boil. Stir in clam juice, and cook until liquid is reduced to 1 1/2 cups (about 15 to 20 minutes). Discard herb bag.
Melt remaining 2 tablespoons butter in skillet over medium heat, and add 1/3 cup flour, stirring until smooth. Cook, stirring constantly, 1 minute. Gradually stir into mushroom mixture.
Stir together yolk and sour cream. Add to mushroom mixture; cook over low heat, stirring constantly, 5 to 6 minutes. Stir in salt and pepper. Spoon evenly into pastry shells, and top with seafood sauce. Garnish, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4397.07 Kcal (18410 kJ)
Calories from fat	2055.41 Kcal
		% Daily Value*
Total Fat	228.38g	351%
Cholesterol	1429.39mg	476%
Sodium	9376.53mg	391%
Potassium	2922.23mg	62%
Total Carbs	363.43g	121%
Sugars	24.58g	98%
Dietary Fiber	14.99g	60%
Protein	173.16g	346%
Vitamin C	27mg	45%
Vitamin A	0.7mg	24%
Iron	15.1mg	84%
Calcium	414.5mg	41%

Amount Per 100 g
Calories	200.16 Kcal (838 kJ)
Calories from fat	93.57 Kcal
		% Daily Value*
Total Fat	10.4g	351%
Cholesterol	65.07mg	476%
Sodium	426.84mg	391%
Potassium	133.03mg	62%
Total Carbs	16.54g	121%
Sugars	1.12g	98%
Dietary Fiber	0.68g	60%
Protein	7.88g	346%
Vitamin C	1.2mg	45%
Iron	0.7mg	84%
Calcium	18.9mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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