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Picadillo Con Carne de Res (Potato-and-Beef Hash) Recipe

Picadillo Con Carne de Res (Potato-and-Beef Hash) Recipe

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Picadillo Con Carne de Res (Potato-and-Beef Hash)

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Ingredients

Count

Nutrition

128

Calories

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Ingredients:

Serving

2 lb small red potatoes, cubed
1/2 lb ground round
1 cup chopped onion
1 cup chopped green bell pepper
3 garlic cloves, minced
1/2 cup tamarind puree
1/3 cup chopped fresh cilantro
1 tsp ground cumin
1/2 tsp salt
1/4 tsp pepper
tangy tamarind sauce

Directions:

Place the potato cubes in a Dutch oven; add water to cover, and bring to a boil. Cook for 8 minutes or until tender. Drain and set potato cubes aside.
Cook meat, onion, bell pepper, and garlic in pan over medium heat until browned, stirring to crumble. Stir in potato cubes, Tamarind Purée, chopped cilantro, cumin, salt, and pepper. Cover, reduce heat, and simmer 5 minutes or until thoroughly heated, stirring occasionally. Serve with Tangy Tamarind Sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	127.97 Kcal (536 kJ)
Calories from fat	0.93 Kcal
		% Daily Value*
Total Fat	0.1g	0%
Sodium	224.52mg	9%
Potassium	779.61mg	17%
Total Carbs	28.91g	10%
Sugars	3.79g	15%
Dietary Fiber	4.07g	16%
Protein	3.47g	7%
Vitamin C	47.7mg	80%
Vitamin A	0.8mg	26%
Iron	15.2mg	84%
Calcium	29.9mg	3%

Amount Per 100 g
Calories	58.01 Kcal (243 kJ)
Calories from fat	0.42 Kcal
		% Daily Value*
Total Fat	0.05g	0%
Sodium	101.78mg	9%
Potassium	353.42mg	17%
Total Carbs	13.11g	10%
Sugars	1.72g	15%
Dietary Fiber	1.84g	16%
Protein	1.57g	7%
Vitamin C	21.6mg	80%
Vitamin A	0.4mg	26%
Iron	6.9mg	84%
Calcium	13.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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