Sweet-and-Sour Shrimp in Fruit Sauce Recipe

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Sweet-and-Sour Shrimp in Fruit Sauce
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Ingredients:

Directions:

  1. Heat oil in a nonstick skillet over medium-high heat. Add shrimp; sauté 5 minutes. Remove from skillet; set aside.
  2. Combine pineapple and next 5 ingredients (pineapple through lime juice) in skillet. Combine vinegar and cornstarch, stirring until well-blended; add to skillet. Bring to a boil, and cook 1 minute or until thickened, stirring constantly.
  3. Return shrimp to skillet. Reduce heat to low, and cook 1 minute or until thoroughly heated, stirring constantly. Remove from heat; stir in cilantro. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 812.05 Kcal (3400 kJ)
Calories from fat 296.52 Kcal
% Daily Value*
Total Fat 32.95g 51%
Cholesterol 87.68mg 29%
Sodium 2131.68mg 89%
Potassium 491.24mg 10%
Total Carbs 114.43g 38%
Sugars 21.65g 87%
Dietary Fiber 7.03g 28%
Protein 19.11g 38%
Vitamin C 63.3mg 105%
Iron 1.5mg 8%
Calcium 90.5mg 9%
Amount Per 100 g
Calories 152.53 Kcal (639 kJ)
Calories from fat 55.7 Kcal
% Daily Value*
Total Fat 6.19g 51%
Cholesterol 16.47mg 29%
Sodium 400.39mg 89%
Potassium 92.27mg 10%
Total Carbs 21.49g 38%
Sugars 4.07g 87%
Dietary Fiber 1.32g 28%
Protein 3.59g 38%
Vitamin C 11.9mg 105%
Iron 0.3mg 8%
Calcium 17mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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