Directions:
- Rinse the pork w/ water, place in tupperwear or other container.
- Pour italian dressing over pork, and seal the lid.
- Leave in the refrigerator for at least 1 hour.
- For more great flavor leave it in longer.
- Place on barbecue.
- Cook about 8-10 minutes on both sides- or until no longer pink in the middle.
- Use your own discretion- the thicker the cut the more cooking time.
- Add a nice salad, and baked potato, and you've got a great meal.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.4 Kcal (190 kJ) | ||
| Calories from fat | 22.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.47g | 4% | |
|---|---|---|---|
| Cholesterol | 12.97mg | 4% | |
| Sodium | 301.2mg | 13% | |
| Potassium | 77.8mg | 2% | |
| Total Carbs | 0.97g | 0% | |
| Sugars | 0.5g | 2% | |
| Protein | 4.2g | 8% | |
| Iron | 0.3mg | 2% | |
| Calcium | 2.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 136.2 Kcal (570 kJ) | ||
| Calories from fat | 66.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.4g | 4% | |
|---|---|---|---|
| Cholesterol | 38.9mg | 4% | |
| Sodium | 903.6mg | 13% | |
| Potassium | 233.4mg | 2% | |
| Total Carbs | 2.9g | 0% | |
| Sugars | 1.5g | 2% | |
| Protein | 12.6g | 8% | |
| Iron | 1mg | 2% | |
| Calcium | 7.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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