Best City Chicken Recipe

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Best City Chicken
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Ingredients:

Directions:

  1. Thread 2 or 3 cubes of pork onto each skewer. Sprinkle each skewer on all sides with salt, black pepper, and seasoned salt, and set the skewers aside.
  2. Whisk eggs and milk together in a bowl. Place the seasoned bread crumbs in another bowl. Pour 2 cups of water into a 9x13-inch baking dish with a wire rack set in the dish, and set the dish aside.
  3. Preheat an oven to 350 degrees F (175 degrees C). Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
  4. Dip each skewer of pork into the egg mixture, then dip in crumbs; dip the skewers a second time into egg mixture and then crumbs. Gently lay the skewers, a few at a time, into the hot oil, and brown until the coating is crisp and golden brown, about 3 minutes per side. Set the fried skewers aside while you finish the rest. Once the skewers are all browned, set them on the wire rack in the baking dish. Cover the dish tightly with aluminum foil.
  5. Carefully place the baking dish with the skewers into the preheated oven, and bake until hot and no longer pink in the center, about 20 minutes. Remove the foil, and bake 10 minutes more to dry out the crumb coating. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.16 Kcal (1236 kJ)
Calories from fat 111.3 Kcal
% Daily Value*
Total Fat 12.37g 19%
Cholesterol 81.34mg 27%
Sodium 1147.88mg 48%
Potassium 450.19mg 10%
Total Carbs 27.1g 9%
Sugars 1.19g 5%
Dietary Fiber 2.21g 9%
Protein 16.81g 34%
Vitamin C 2.2mg 4%
Iron 2.1mg 12%
Calcium 56.3mg 6%
Amount Per 100 g
Calories 178.41 Kcal (747 kJ)
Calories from fat 67.28 Kcal
% Daily Value*
Total Fat 7.48g 19%
Cholesterol 49.17mg 27%
Sodium 693.83mg 48%
Potassium 272.11mg 10%
Total Carbs 16.38g 9%
Sugars 0.72g 5%
Dietary Fiber 1.34g 9%
Protein 10.16g 34%
Vitamin C 1.3mg 4%
Iron 1.3mg 12%
Calcium 34mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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