Directions:
- Combine shrimp and flour in a bowl; toss well, and set aside.
- Heat oil in a large skillet over medium-high heat. Add shallots and curry powder; sauté 1 minute. Add bell pepper; sauté 1 minute. Add tomato and next 6 ingredients (tomato through broth); bring to a simmer, and cook 2 minutes. Add shrimp mixture; simmer 4 minutes or until shrimp is done, stirring occasionally. Spoon shrimp mixture over rice, and sprinkle with coconut.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 643.68 Kcal (2695 kJ) | ||
| Calories from fat | 266.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.61g | 46% | |
|---|---|---|---|
| Cholesterol | 65.82mg | 22% | |
| Sodium | 1518.19mg | 63% | |
| Potassium | 520.82mg | 11% | |
| Total Carbs | 80.17g | 27% | |
| Sugars | 11.07g | 44% | |
| Dietary Fiber | 6.54g | 26% | |
| Protein | 17.31g | 35% | |
| Vitamin C | 39.5mg | 66% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 17.5mg | 97% | |
| Calcium | 67.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 157.23 Kcal (658 kJ) | ||
| Calories from fat | 65.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.23g | 46% | |
|---|---|---|---|
| Cholesterol | 16.08mg | 22% | |
| Sodium | 370.84mg | 63% | |
| Potassium | 127.22mg | 11% | |
| Total Carbs | 19.58g | 27% | |
| Sugars | 2.7g | 44% | |
| Dietary Fiber | 1.6g | 26% | |
| Protein | 4.23g | 35% | |
| Vitamin C | 9.7mg | 66% | |
| Vitamin A | 0.2mg | 26% | |
| Iron | 4.3mg | 97% | |
| Calcium | 16.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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