Directions:
- Bring water to a boil in a large Dutch oven. Add mussels; cover and cook 3 minutes or until shells open. Remove from heat, and discard any unopened shells. Cool mussels. Remove meat from shells, and discard shells. Combine meat and lime juice in a bowl; set aside.
- Heat oil in a large nonstick skillet over medium heat. Add garlic; sauté 1 minute. Stir in curry paste; sauté 1 minute. Stir in rice and next 5 ingredients (rice through milk); cook 2 minutes or until thoroughly heated. Stir in peanuts, basil, salt, pepper sauce, and black pepper. Place 1 1/2 cups rice mixture on each of 4 plates; top with 1/2 cup mussels. Garnish with lime wedges, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 654.52 Kcal (2740 kJ) | ||
| Calories from fat | 175.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.45g | 30% | |
|---|---|---|---|
| Cholesterol | 71.43mg | 24% | |
| Sodium | 966.04mg | 40% | |
| Potassium | 1145.45mg | 24% | |
| Total Carbs | 78.51g | 26% | |
| Sugars | 3.46g | 14% | |
| Dietary Fiber | 8.69g | 35% | |
| Protein | 41.19g | 82% | |
| Vitamin C | 42.2mg | 70% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 11.9mg | 66% | |
| Calcium | 128.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 94.44 Kcal (395 kJ) | ||
| Calories from fat | 25.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.81g | 30% | |
|---|---|---|---|
| Cholesterol | 10.31mg | 24% | |
| Sodium | 139.4mg | 40% | |
| Potassium | 165.28mg | 24% | |
| Total Carbs | 11.33g | 26% | |
| Sugars | 0.5g | 14% | |
| Dietary Fiber | 1.25g | 35% | |
| Protein | 5.94g | 82% | |
| Vitamin C | 6.1mg | 70% | |
| Iron | 1.7mg | 66% | |
| Calcium | 18.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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