Bok Choy in Warm Bacon Sauce Recipe

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Bok Choy in Warm Bacon Sauce
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Ingredients:

Directions:

  1. In a large skillet or wok, heat olive oil on med-high heat. Add bok choy and onion and stir-fry until crisp-tender.
  2. Meanwhile, in a saucepan, combine suagr , vinegar, Worcestershire, chili sauce and cooked crumbled bacon. Simmer for 5 minutes.
  3. Toss together the bok choy mixture w/ the simmered sauce and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 525.23 Kcal (2199 kJ)
Calories from fat 321.3 Kcal
% Daily Value*
Total Fat 35.7g 55%
Cholesterol 100.45mg 33%
Sodium 2658.63mg 111%
Potassium 527.03mg 11%
Total Carbs 19.08g 6%
Sugars 8.28g 33%
Dietary Fiber 2.59g 10%
Protein 32.93g 66%
Vitamin C 79.8mg 133%
Vitamin A 8.9mg 296%
Iron 204.9mg 1138%
Calcium 226.4mg 23%
Amount Per 100 g
Calories 156.38 Kcal (655 kJ)
Calories from fat 95.66 Kcal
% Daily Value*
Total Fat 10.63g 55%
Cholesterol 29.91mg 33%
Sodium 791.56mg 111%
Potassium 156.91mg 11%
Total Carbs 5.68g 6%
Sugars 2.47g 33%
Dietary Fiber 0.77g 10%
Protein 9.81g 66%
Vitamin C 23.8mg 133%
Vitamin A 2.6mg 296%
Iron 61mg 1138%
Calcium 67.4mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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