Directions:
- In a large bowl, combine the bok choy, tomatoes and squash. Drizzle with dressing and toss to coat. Sprinkle with sesame seeds. Serve immediately. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.2 Kcal (147 kJ) | ||
| Calories from fat | 12.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.42g | 2% | |
|---|---|---|---|
| Sodium | 404.39mg | 17% | |
| Potassium | 101.51mg | 2% | |
| Total Carbs | 6.98g | 2% | |
| Sugars | 1.11g | 4% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 0.87g | 2% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 0.4mg | 2% | |
| Calcium | 33mg | 3% | |
| Amount Per 100 g | |||
| Calories | 76.89 Kcal (322 kJ) | ||
| Calories from fat | 27.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.1g | 2% | |
|---|---|---|---|
| Sodium | 883.43mg | 17% | |
| Potassium | 221.77mg | 2% | |
| Total Carbs | 15.24g | 2% | |
| Sugars | 2.42g | 4% | |
| Dietary Fiber | 1.71g | 3% | |
| Protein | 1.91g | 2% | |
| Vitamin C | 11.3mg | 9% | |
| Iron | 1mg | 2% | |
| Calcium | 72mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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