Directions:
- Fry bacon in a large pan over medium high heat. Remove from pan, crumble and drain grease from pan.
- Combine sugar, vinegar, Worcestershire sauce, chili sauce and bacon in the same pan and simmer for about 5 minutes.
- Heat oil in a wok or large skillet.
- Add bok choy and stir-fry until crisp-tender. (To save calories, you may omit this step and steam the bok choy.).
- Spoon warm sauce over it when ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 397.39 Kcal (1664 kJ) | ||
| Calories from fat | 247.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.49g | 42% | |
|---|---|---|---|
| Cholesterol | 80.36mg | 27% | |
| Sodium | 2157.3mg | 90% | |
| Potassium | 411.47mg | 9% | |
| Total Carbs | 12.03g | 4% | |
| Sugars | 4.43g | 18% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 26.12g | 52% | |
| Vitamin C | 53.4mg | 89% | |
| Vitamin A | 5.9mg | 197% | |
| Iron | 136.9mg | 761% | |
| Calcium | 150.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 173.15 Kcal (725 kJ) | ||
| Calories from fat | 107.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.98g | 42% | |
|---|---|---|---|
| Cholesterol | 35.01mg | 27% | |
| Sodium | 939.96mg | 90% | |
| Potassium | 179.28mg | 9% | |
| Total Carbs | 5.24g | 4% | |
| Sugars | 1.93g | 18% | |
| Dietary Fiber | 0.81g | 7% | |
| Protein | 11.38g | 52% | |
| Vitamin C | 23.3mg | 89% | |
| Vitamin A | 2.6mg | 197% | |
| Iron | 59.6mg | 761% | |
| Calcium | 65.8mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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