Directions:
- Boil neck chops for 2 hours on low until tender.
- Add chopped up cabbage (not too small though).
- Lastly add potatoes and cook until potatoes are done.
- Ready to eat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.08 Kcal (821 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 127.68mg | 5% | |
| Potassium | 850.1mg | 18% | |
| Total Carbs | 45.81g | 15% | |
| Sugars | 11.21g | 45% | |
| Dietary Fiber | 9.26g | 37% | |
| Protein | 5.04g | 10% | |
| Vitamin C | 45.9mg | 76% | |
| Vitamin A | 2mg | 65% | |
| Iron | 2mg | 11% | |
| Calcium | 103.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 63.56 Kcal (266 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 41.39mg | 5% | |
| Potassium | 275.56mg | 18% | |
| Total Carbs | 14.85g | 15% | |
| Sugars | 3.63g | 45% | |
| Dietary Fiber | 3g | 37% | |
| Protein | 1.63g | 10% | |
| Vitamin C | 14.9mg | 76% | |
| Vitamin A | 0.6mg | 65% | |
| Iron | 0.6mg | 11% | |
| Calcium | 33.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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