Mom's Vegetable Soup Recipe

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Ingredients:

Serving

1 cup cabbage
6 medium potatoes
3 medium onions
2 carrots
1 stalk celery
4 tbsp margarine
3 -4 cups tomato juice

Directions:

Cut all vegetables into slices and place in large pot with enough water to cover plus about 1 inch more.
Season to taste with salt and pepper and add margerine.
Cook slowly until tender, about 45 minutes to 1 hour then mash finely.
Add tomato juice and salt to taste.
Simmer slowly 15-30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	179.64 Kcal (752 kJ)
Calories from fat	51.76 Kcal
		% Daily Value*
Total Fat	5.75g	9%
Sodium	84.97mg	4%
Potassium	722.05mg	15%
Total Carbs	29.97g	10%
Sugars	11.06g	44%
Dietary Fiber	4.7g	19%
Protein	3.77g	8%
Vitamin C	29.2mg	49%
Vitamin A	1.2mg	40%
Iron	1mg	5%
Calcium	62.3mg	6%

Amount Per 100 g
Calories	62.69 Kcal (262 kJ)
Calories from fat	18.06 Kcal
		% Daily Value*
Total Fat	2.01g	9%
Sodium	29.66mg	4%
Potassium	251.99mg	15%
Total Carbs	10.46g	10%
Sugars	3.86g	44%
Dietary Fiber	1.64g	19%
Protein	1.32g	8%
Vitamin C	10.2mg	49%
Vitamin A	0.4mg	40%
Iron	0.3mg	5%
Calcium	21.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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