Ingredients:
- 4 garlic cloves
- sliced romaine lettuce hearts (salad ingredients start here)
- cherry tomatoes
- sausage stick
Directions:
- Put blueberry pulled pork ingridients into 4quart slow cooker. Low for 8-10 hours. Remove shred add back to slow cooker and mash.toss to coat in sauce.
- Salad slice and dice veggies.cut sausage.some lemon juice on diced avacado(keep from turning brown) fry onion. Use a light dressing. Mix veggies and sausage. Put pulled pork and onions on top.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 481.26 Kcal (2015 kJ) | ||
| Calories from fat | 63.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.06g | 11% | |
|---|---|---|---|
| Cholesterol | 210.88mg | 70% | |
| Sodium | 588.16mg | 25% | |
| Potassium | 1583.54mg | 34% | |
| Total Carbs | 20.05g | 7% | |
| Sugars | 9.74g | 39% | |
| Dietary Fiber | 3.71g | 15% | |
| Protein | 80.67g | 161% | |
| Vitamin C | 13.7mg | 23% | |
| Iron | 3.8mg | 21% | |
| Calcium | 42.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 99.23 Kcal (415 kJ) | ||
| Calories from fat | 13.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.46g | 11% | |
|---|---|---|---|
| Cholesterol | 43.48mg | 70% | |
| Sodium | 121.27mg | 25% | |
| Potassium | 326.5mg | 34% | |
| Total Carbs | 4.13g | 7% | |
| Sugars | 2.01g | 39% | |
| Dietary Fiber | 0.77g | 15% | |
| Protein | 16.63g | 161% | |
| Vitamin C | 2.8mg | 23% | |
| Iron | 0.8mg | 21% | |
| Calcium | 8.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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