Directions:
- Preheat barbecue to medium heat.
- Grill chicken breasts, bone side down, for about 14 minutes.
- Turn chicken and continue grilling until a meat thermometer inserted into the chicken reads 165°F (about 10-14 minutes).
- Sauté onions and garlic in butter for 2 minutes.
- Add remaining ingredients, bring to a boil then reduce heat and simmer until sauce is slightly thickened.
- Spoon sauce over chicken breasts and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 343.08 Kcal (1436 kJ) | ||
| Calories from fat | 114.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.7g | 20% | |
|---|---|---|---|
| Cholesterol | 146.87mg | 49% | |
| Sodium | 788.22mg | 33% | |
| Potassium | 739.75mg | 16% | |
| Total Carbs | 11.92g | 4% | |
| Sugars | 9.2g | 37% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 48.2g | 96% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 0.1mg | 1% | |
| Calcium | 22.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 111.83 Kcal (468 kJ) | ||
| Calories from fat | 37.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.14g | 20% | |
|---|---|---|---|
| Cholesterol | 47.87mg | 49% | |
| Sodium | 256.92mg | 33% | |
| Potassium | 241.12mg | 16% | |
| Total Carbs | 3.89g | 4% | |
| Sugars | 3g | 37% | |
| Dietary Fiber | 0.49g | 6% | |
| Protein | 15.71g | 96% | |
| Vitamin C | 1.9mg | 10% | |
| Calcium | 7.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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