Chicken Jerusalem Recipe

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Chicken Jerusalem
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Ingredients
9
Count
Nutrition
456
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees F (165 degrees C).
  2. Place chicken in a 9x13 inch baking dish. Bake for 25 to 30 minutes, or until chicken is no longer pink and juices run clear.
  3. While the chicken is baking, place the chicken stock, garlic, and onion in a medium saucepan. Bring to a boil, and cook until liquid is reduced by half. Stir in wine, and continue to cook until reduced and slightly thickened.
  4. Add the mushrooms and artichokes to the chicken stock mixture. Reduce heat, and simmer until mushrooms are tender. Stir in the heavy cream, and cook, stirring occasionally, until thickened. Season with salt and pepper, and serve over the baked chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 456.04 Kcal (1909 kJ)
Calories from fat 179.66 Kcal
% Daily Value*
Total Fat 19.96g 31%
Cholesterol 183.94mg 61%
Sodium 955.34mg 40%
Potassium 920.1mg 20%
Total Carbs 9.67g 3%
Sugars 3.57g 14%
Dietary Fiber 0.63g 3%
Protein 52g 104%
Vitamin C 2.2mg 4%
Iron 0.1mg 1%
Calcium 46.3mg 5%
Amount Per 100 g
Calories 97.2 Kcal (407 kJ)
Calories from fat 38.29 Kcal
% Daily Value*
Total Fat 4.25g 31%
Cholesterol 39.2mg 61%
Sodium 203.62mg 40%
Potassium 196.11mg 20%
Total Carbs 2.06g 3%
Sugars 0.76g 14%
Dietary Fiber 0.13g 3%
Protein 11.08g 104%
Vitamin C 0.5mg 4%
Calcium 9.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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