Directions:
- In a bowl, beat eggs, buttermilk, and butter to blend. In another bowl, mix flour, cornmeal, masa, sugar, baking powder, and salt.
- Stir flour mixture into egg mixture just until evenly moistened. Gently stir in berries. Spread level in a buttered 8-inch square pan.
- Bake in a 375° oven until a wooden skewer inserted into the center comes out clean, 20 to 25 minutes. Let cool 10 minutes, then cut into 9 squares.
- Nutritional analysis per piece.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2195.67 Kcal (9193 kJ) | ||
| Calories from fat | 1047.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 116.35g | 179% | |
|---|---|---|---|
| Cholesterol | 642.71mg | 214% | |
| Sodium | 1617.39mg | 67% | |
| Potassium | 1893.35mg | 40% | |
| Total Carbs | 252.13g | 84% | |
| Sugars | 58.8g | 235% | |
| Dietary Fiber | 15.93g | 64% | |
| Protein | 44.75g | 90% | |
| Vitamin C | 14.8mg | 25% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 11.2mg | 62% | |
| Calcium | 821.1mg | 82% | |
| Amount Per 100 g | |||
| Calories | 247.05 Kcal (1034 kJ) | ||
| Calories from fat | 117.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.09g | 179% | |
|---|---|---|---|
| Cholesterol | 72.32mg | 214% | |
| Sodium | 181.99mg | 67% | |
| Potassium | 213.04mg | 40% | |
| Total Carbs | 28.37g | 84% | |
| Sugars | 6.62g | 235% | |
| Dietary Fiber | 1.79g | 64% | |
| Protein | 5.04g | 90% | |
| Vitamin C | 1.7mg | 25% | |
| Vitamin A | 0.1mg | 38% | |
| Iron | 1.3mg | 62% | |
| Calcium | 92.4mg | 82% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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