Roasted Garlic Muffins Recipe

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Roasted Garlic Muffins
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Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. Cut the top quarter off the garlic head so that the cloves are exposed. Place the garlic on a small sheet of aluminum foil, drizzle with 1 Tbsp of the olive oil, then fold and seal the sides of the foil to create a pouch around the garlic. Place directly on the oven rack and bake for about 35 minutes, or until the garlic smells sweet and the cloves are soft. Remove from the oven and cool for 15 minutes without unwrapping. Maintain the oven's temperature.
  3. Squeeze the cooled pulp from the garlic cloves into a large bowl, discarding the papery husks. Mash the garlic with a fork, then whisk in the eggs, milk, cottage cheese and remaining 1/4 C of olive oil.
  4. Set aside for 10 minutes to infuse the garlic flavor into the mixture.
  5. Whisk the last 6 ingredients in a small bowl until uniform. Stir this dry mixture into the garlic mixture with a wooden spoon until moistened.
  6. Fill prepared muffin tins three-quarters full. (Batter will be thick).
  7. Bake for 20 minutes, or until the muffins have lightly browned, rounded tops and a toothpick inserted in the center comes out with a crumb or two attached.
  8. Cool in the pan for 10 minutes, then remove from pan and cool for at least 5 minutes before serving. They will stay fresh for up to 24 hours at room temperature or up to 1 month in the freezer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.25 Kcal (1370 kJ)
Calories from fat 125.9 Kcal
% Daily Value*
Total Fat 13.99g 22%
Cholesterol 62.8mg 21%
Sodium 237.3mg 10%
Potassium 425.81mg 9%
Total Carbs 42.87g 14%
Sugars 4.29g 17%
Dietary Fiber 1.5g 6%
Protein 8.07g 16%
Vitamin C 4.4mg 7%
Iron 1.9mg 11%
Calcium 190mg 19%
Amount Per 100 g
Calories 259.34 Kcal (1086 kJ)
Calories from fat 99.77 Kcal
% Daily Value*
Total Fat 11.09g 22%
Cholesterol 49.77mg 21%
Sodium 188.06mg 10%
Potassium 337.44mg 9%
Total Carbs 33.98g 14%
Sugars 3.4g 17%
Dietary Fiber 1.19g 6%
Protein 6.39g 16%
Vitamin C 3.5mg 7%
Iron 1.5mg 11%
Calcium 150.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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