Directions:
- Preheat the oven to 400*F.
- Place a well-seasoned cast-iron cornstick mold (you may need 2, depending on the size of them) in the oven to warm for at least 5 minutes. A cast-iron skillet or muffin pan will work as well.
- Gently melt the buttter and shortening in a small saucepan over low heat. Add the serranos and garlic, and saute for 10 minutes. Sift together the flour, cornmeal, sugar, baking powder, and salt in a large bowl. Beat the eggs lightly in a medium bowl. Add the serrano mixture and stir in the milk. Pour the liquid ingredients into the dry ingredients; beat just until smooth. Add the cilantro.
- Remove the cast-iron cornstick mold from the oven and brush generously with the oil. Reheat the mold for about 2 minutes, then fill with the batter.
- Bake in the center of the oven for 20 to 25 minutes or until the cornbread is lightly browned but still blue and springy to the touch.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 323.56 Kcal (1355 kJ) | ||
| Calories from fat | 179.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.96g | 31% | |
|---|---|---|---|
| Cholesterol | 67.36mg | 22% | |
| Sodium | 322.89mg | 13% | |
| Potassium | 219.04mg | 5% | |
| Total Carbs | 30.22g | 10% | |
| Sugars | 3.17g | 13% | |
| Dietary Fiber | 2.64g | 11% | |
| Protein | 6.08g | 12% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.2mg | 6% | |
| Calcium | 63.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 331.53 Kcal (1388 kJ) | ||
| Calories from fat | 184.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.45g | 31% | |
|---|---|---|---|
| Cholesterol | 69.02mg | 22% | |
| Sodium | 330.84mg | 13% | |
| Potassium | 224.44mg | 5% | |
| Total Carbs | 30.96g | 10% | |
| Sugars | 3.24g | 13% | |
| Dietary Fiber | 2.7g | 11% | |
| Protein | 6.23g | 12% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.2mg | 6% | |
| Calcium | 64.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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