Jalapeno Cornbread Recipe

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Ingredients:

Serving

1 cup all-purpose flour
3/4 cup cornmeal
2 tbsp sugar
1 tsp baking powder
3/4 tsp salt
2 beaten eggs
1 cup milk
1/4 cup melted shortening or 1/4 cup cooking oil
4 -6 chopped red jalapeno chiles
melted butter

Directions:

Preheat oven to 400 degree F. In a medium mixing bowl stir together the flour, cornmeal, sugar, baking powder, and salt. In another bowl combine eggs, milk, and melted shortening or cooking oil. Add the egg mixture all at one to the dry ingredients. Add jalapeno peppers, stirring together egg mixture and dry mixture just until moistened.
Place a greased 10-inch cast-iron skillet in the oven for 3 minutes. Remove from oven. Pour batter into hot skillet. (Or, pour the batter into an unheated, greased 9-inch round baking pan.) Bake for 20 minutes or until light brown. Remove from heat; set aside until cool enough to handle.
Cut cornbread into individual pieces. Brush lightly with melted butter. Grill directly over medium heat for 2 to 4 minutes per side or until marked. Makes 8 to 10 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1918.49 Kcal (8032 kJ)
Calories from fat	1151.25 Kcal
		% Daily Value*
Total Fat	127.92g	197%
Cholesterol	33.23mg	11%
Sodium	6127.17mg	255%
Potassium	140.57mg	3%
Total Carbs	131.15g	44%
Sugars	2.88g	12%
Dietary Fiber	3.74g	15%
Protein	64.57g	129%
Iron	0.6mg	3%
Calcium	59mg	6%

Amount Per 100 g
Calories	2860.64 Kcal (11977 kJ)
Calories from fat	1716.61 Kcal
		% Daily Value*
Total Fat	190.73g	197%
Cholesterol	49.54mg	11%
Sodium	9136.17mg	255%
Potassium	209.6mg	3%
Total Carbs	195.55g	44%
Sugars	4.3g	12%
Dietary Fiber	5.58g	15%
Protein	96.28g	129%
Iron	0.9mg	3%
Calcium	88mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

48.3

Points
53

PointsPlus

Good Points

saturated fat free,
high fiber

Bad Points

High in Sodium,
High in Total Fat

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