Amount Per 1 Serving
Calories	2688.03 Kcal (11254 kJ)
Calories from fat	835.7 Kcal
		% Daily Value*
Total Fat	92.86g	143%
Cholesterol	169.17mg	56%
Sodium	2582.29mg	108%
Potassium	3777.18mg	80%
Total Carbs	421.39g	140%
Sugars	101.58g	406%
Dietary Fiber	29.6g	118%
Protein	52.61g	105%
Vitamin C	14.3mg	24%
Iron	20.5mg	114%
Calcium	1120.9mg	112%

Amount Per 100 g
Calories	263.01 Kcal (1101 kJ)
Calories from fat	81.77 Kcal
		% Daily Value*
Total Fat	9.09g	143%
Cholesterol	16.55mg	56%
Sodium	252.66mg	108%
Potassium	369.57mg	80%
Total Carbs	41.23g	140%
Sugars	9.94g	406%
Dietary Fiber	2.9g	118%
Protein	5.15g	105%
Vitamin C	1.4mg	24%
Iron	2mg	114%
Calcium	109.7mg	112%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

60.7

Points
72

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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