Directions:
- In a bowl, combine cornmeal, baking powder and salt. Combine remaining ingredients. Add to dry ingredients and stir until blended. Pour into a greased 9-in. square baking pan. Bake at 350° for 1 hour or until bread tests done. Yield: 9 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.62 Kcal (940 kJ) | ||
| Calories from fat | 149.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.59g | 26% | |
|---|---|---|---|
| Cholesterol | 77.12mg | 26% | |
| Sodium | 318.86mg | 13% | |
| Potassium | 283.53mg | 6% | |
| Total Carbs | 16.97g | 6% | |
| Sugars | 0.89g | 4% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 4.07g | 8% | |
| Vitamin C | 9.1mg | 15% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.8mg | 4% | |
| Calcium | 111.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 279.74 Kcal (1171 kJ) | ||
| Calories from fat | 186 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.67g | 26% | |
|---|---|---|---|
| Cholesterol | 96.04mg | 26% | |
| Sodium | 397.12mg | 13% | |
| Potassium | 353.11mg | 6% | |
| Total Carbs | 21.14g | 6% | |
| Sugars | 1.11g | 4% | |
| Dietary Fiber | 1.66g | 5% | |
| Protein | 5.07g | 8% | |
| Vitamin C | 11.3mg | 15% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1mg | 4% | |
| Calcium | 138.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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