BLT Cheeseburgers are Smokin! Recipe

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BLT Cheeseburgers are Smokin!
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Ingredients
14
Count
Nutrition
945
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Mix all the burger ingredients together and form 4 patties.
  2. Oil the grate on your grill.
  3. Preheat grill to a high temperature.
  4. Quickly place all the patties on the hot grill and close the lid.
  5. Wait about 2 to 3 minutes.
  6. With a metal spatula test to see if the burger easily lifts from the grate. If not continue grilling, until it does.
  7. Flip all the patties provided they lift easily. If you enjoy the heat lightly spread some adobo sauce on the cooked side.
  8. Close lid and continue grilling for another 2 to 3 minutes.
  9. Check the patties to make sure they have released from the grate and flip one more time. Spread some adobo sauce if wanted and top with cheese.
  10. Continue grilling until juices from the burgers run clear and the patties have a solid feel. Or if you trust your meat source make it rare as you like.
  11. Spread rolls with mayonnaise.
  12. Place burgers on roll topping with the remaining ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 944.54 Kcal (3955 kJ)
Calories from fat 533.66 Kcal
% Daily Value*
Total Fat 59.3g 91%
Cholesterol 212.91mg 71%
Sodium 2774.43mg 116%
Potassium 1562.31mg 33%
Total Carbs 31.27g 10%
Sugars 2.66g 11%
Dietary Fiber 4.98g 20%
Protein 69.32g 139%
Vitamin C 14.9mg 25%
Vitamin A 0.3mg 9%
Iron 9.8mg 54%
Calcium 330.2mg 33%
Amount Per 100 g
Calories 142.39 Kcal (596 kJ)
Calories from fat 80.45 Kcal
% Daily Value*
Total Fat 8.94g 91%
Cholesterol 32.1mg 71%
Sodium 418.26mg 116%
Potassium 235.53mg 33%
Total Carbs 4.71g 10%
Sugars 0.4g 11%
Dietary Fiber 0.75g 20%
Protein 10.45g 139%
Vitamin C 2.2mg 25%
Iron 1.5mg 54%
Calcium 49.8mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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