Bloody Mary Oven Fried Chicken Recipe

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Ingredients:

Serving

1 chicken, cut into 10 pieces
2 cups bloody mary mix
2 cups corn flakes, crushed
1/2 tsp dried oregano leaves
1/2 tsp ground cumin
1/2 tsp chili powder
1/2 tsp paprika
1/4 tsp onion powder
1/8 tsp garlic powder
1 1/2 tsp salt
1/2 tsp pepper
pam butter cooking spray

Directions:

Combine chicken and bloody Mary mix in a large bowl; cover and refrigerate overnight.
In a mixing bowl combine crushed corn flakes, oregano leaves, cumin, chili powder, paprika, onion powder, garlic powder, salt and pepper.
Drain chicken and dredge in mixture. Arrange chicken in a baking pan which has been coated with Pam butter favor spray.
Bake at 350° for 50 to 60 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	709.7 Kcal (2971 kJ)
Calories from fat	354.45 Kcal
		% Daily Value*
Total Fat	39.38g	61%
Cholesterol	235.35mg	78%
Sodium	1261.53mg	53%
Potassium	709.26mg	15%
Total Carbs	15.58g	5%
Sugars	3.19g	13%
Dietary Fiber	0.53g	2%
Protein	49.46g	99%
Vitamin C	24.5mg	41%
Iron	3.2mg	18%
Calcium	54.7mg	5%

Amount Per 100 g
Calories	179.17 Kcal (750 kJ)
Calories from fat	89.49 Kcal
		% Daily Value*
Total Fat	9.94g	61%
Cholesterol	59.42mg	78%
Sodium	318.49mg	53%
Potassium	179.06mg	15%
Total Carbs	3.93g	5%
Sugars	0.81g	13%
Dietary Fiber	0.13g	2%
Protein	12.49g	99%
Vitamin C	6.2mg	41%
Iron	0.8mg	18%
Calcium	13.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17.4

Points
16

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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