Blender Cream of Tomato Soup With Stilton Recipe

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Blender Cream of Tomato Soup With Stilton

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Ingredients:

Serving

6 ripe tomatoes
1 tbsp olive oil
1/2 large onion ( you may prefer to saute until soft)
1 tsp garlic paste (optional)
1/2 cup milk (non fat, whole or half & half)
salt (optional)
4 -6 oz stilton cheese, crumbled (optional)

Directions:

Cut stems out of tomatoes and score the undersides, then place in bowl.
Pour boiling water over tomatoes until skins crack.
Peel and deseed tomatoes- if you do this in a strainer over a bowl you'll get rid of seeds but won't lose juices Saute onion in olive oil- or dry fry to eliminate fat.
Place all ingredients except milk into a blender and blend until smooth.
Pour milk into a sauce pan and set aside.
Pour tomato soup mixture into saucepan and bring to a boil.
Reduce heat.
To prevent curdling, ladle out some of the hot soup and add slowly to the milk, stirring well. Then, pour the milk and tomato back into the pot, add salt and stir.
Note: If you choose to use the cheese, you may add it slowly to the soup mixture at this point.
Heat thoroughly and pour into soup bowls. Garnish with a swirl of cream and sprig of parsley, if you like.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	148.08 Kcal (620 kJ)
Calories from fat	105.33 Kcal
		% Daily Value*
Total Fat	11.7g	18%
Cholesterol	26.02mg	9%
Sodium	216.53mg	9%
Potassium	195.69mg	4%
Total Carbs	4.73g	2%
Sugars	3.41g	14%
Dietary Fiber	0.87g	3%
Protein	7.19g	14%
Vitamin C	9.6mg	16%
Vitamin A	0.8mg	28%
Calcium	126.2mg	13%

Amount Per 100 g
Calories	122.06 Kcal (511 kJ)
Calories from fat	86.82 Kcal
		% Daily Value*
Total Fat	9.65g	18%
Cholesterol	21.44mg	9%
Sodium	178.48mg	9%
Potassium	161.3mg	4%
Total Carbs	3.9g	2%
Sugars	2.81g	14%
Dietary Fiber	0.72g	3%
Protein	5.93g	14%
Vitamin C	7.9mg	16%
Vitamin A	0.7mg	28%
Calcium	104mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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