Amount Per 1 Serving
Calories	346.25 Kcal (1450 kJ)
Calories from fat	168.6 Kcal
		% Daily Value*
Total Fat	18.73g	29%
Cholesterol	79.44mg	26%
Sodium	670.31mg	28%
Potassium	311.71mg	7%
Total Carbs	24.5g	8%
Sugars	2.48g	10%
Dietary Fiber	2.5g	10%
Protein	15.72g	31%
Vitamin C	1.4mg	2%
Iron	2.4mg	13%
Calcium	81.5mg	8%

Amount Per 100 g
Calories	186.38 Kcal (780 kJ)
Calories from fat	90.75 Kcal
		% Daily Value*
Total Fat	10.08g	29%
Cholesterol	42.76mg	26%
Sodium	360.82mg	28%
Potassium	167.79mg	7%
Total Carbs	13.19g	8%
Sugars	1.34g	10%
Dietary Fiber	1.35g	10%
Protein	8.46g	31%
Vitamin C	0.8mg	2%
Iron	1.3mg	13%
Calcium	43.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Black Eyed Pea Cornbread

Ground beef, Onion, chopped, Black-eyed peas, Creamed corn and 9 more..
Aunt Bernice's Cornbread

Cornmeal, All-purpose flour, Buttermilk, Sugar, Egg and 4 more..
No-Frost Pumpkin Cupcakes

Flour, Sugar, Oil, Eggs, Pumpkin puree, Baking soda and 11 more..
Kandhe Ki Roti - Mummy's Favourite Onion Paratha

Onions, finely chopped, Big green chilies, finely chopped and 8 more..
Spaghetti and Meatballs Italian

Ground beef, Ground pork, Minced onions and 21 more..
Karen's Apple Bread

Flour, Sugar, Vegetable oil, Eggs, Salt, Baking soda and 4 more..
Gateau De Sirop

Butter, slightly softened at room temperature, more for b... and 10 more..
100 Good Cookies

White sugar, Brown sugar, Margarine, Cooking oil, Egg and 8 more..
Pumpkin Cookies As Created by Ms. Ash

Pumpkin, Sugar, Flour, Baking powder, Cooking oil, Egg and 5 more..
Chocolate Chip Zucchini Bread

Sugar, Chocolate chip, Eggs, Flour, Vanilla, Oil and 6 more..
Zucchini Bread Recipes

Sugar, Eggs, Flour, Vanilla, Oil, Zucchini, grated, Salt and 4 more..
Angel Wing Cookies

Brown sugar, White sugar, Butter, Oil, Egg, beaten, Salt and 5 more..
Joe's Special Scramble

Olive oil, Ground beef, Garlic, minced, Onions, chopped and 6 more..

Recipe Tags

Weightwatchers Points

8

Points
9

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

Also Try

Blackeye Pea Salad

Dressing, E.v.o.o . or your favorite olive oil and 12 more..
Quick Blackeye Peas

Frozen blackeye peas (16 oz), Olive oil, Onion, chopped and 8 more..
Pickled Blackeyed Peas

Cooked blackeyed peas, Oil, Cider vinegar, Sliced onions and 5 more..
Acadiana Rice N Blackeyed Peas

Blackeyed peas, drained, Rotel tomatoes, drained and 7 more..
New Year's Lucky Pasta With Blackeye Peas

Seasoned southern style black-eyed peas and 7 more..
One-Dish Black-eyed Pea Cornbread

Spicy ground pork sausage, Onion, diced, White cornmeal and 11 more..
Black-eyed Pea Cornbread Cakes With Jalapeño Sour Cream

Seasoned black-eyed peas, drained and divided, Butter and 10 more..
Pea Picker's Cornbread

Egg, Buttermilk, Water and 3 more..
Cornbread
Peas and Pea Tendrils With Lemon Dressing.

Olive oil, Fresh lemon juice, Sugar and 3 more..