Directions:
- Cook the pasta in salted water according to the package directions.
- Saute the onions and garlic over med. heat until soft about 4 minutes.
- Add the zucchini, salt and pepper and continue to saute until slightly brown.
- Add the Ham and blackeye peas (including the liquid) and cook until it starts to simmer.
- When the pasta is cooked, drain and toss with the blackeye pea mixture.
- Taste and correct seasonings if needed.
- Serve in bowls and top with grated cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.3 Kcal (424 kJ) | ||
| Calories from fat | 30.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.42g | 5% | |
|---|---|---|---|
| Cholesterol | 23.96mg | 8% | |
| Sodium | 179.92mg | 7% | |
| Potassium | 93mg | 2% | |
| Total Carbs | 12.73g | 4% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 4.7g | 9% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 10.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 135.61 Kcal (568 kJ) | ||
| Calories from fat | 41.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.57g | 5% | |
|---|---|---|---|
| Cholesterol | 32.07mg | 8% | |
| Sodium | 240.85mg | 7% | |
| Potassium | 124.5mg | 2% | |
| Total Carbs | 17.04g | 4% | |
| Sugars | 0.76g | 2% | |
| Dietary Fiber | 0.45g | 1% | |
| Protein | 6.3g | 9% | |
| Vitamin C | 3.2mg | 4% | |
| Iron | 0.8mg | 3% | |
| Calcium | 14mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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