Directions:
- Preheat oven to 400°F.
- Combine all ingredients except for 2 tablespoons of shortening; Mix well.
- In an iron skillet, place 2 tablespoons shortening.
- Place skillet in oven for a few minutes, until shortening is melted.
- Remove skillet from oven and pour cornbread batter on top of melted shortening.
- (Don't mix) Bake for 25 minutes, or until top is golden brown.
- ~NOTE~If you don’t have an iron skillet, you may use a 8-inch round cake pan, using the same directions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.67 Kcal (635 kJ) | ||
| Calories from fat | 48.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.36g | 8% | |
|---|---|---|---|
| Cholesterol | 23.83mg | 8% | |
| Sodium | 415.99mg | 17% | |
| Potassium | 227.43mg | 5% | |
| Total Carbs | 22.85g | 8% | |
| Sugars | 4.62g | 18% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 3.64g | 7% | |
| Iron | 0.7mg | 4% | |
| Calcium | 94.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 224.11 Kcal (938 kJ) | ||
| Calories from fat | 71.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.92g | 8% | |
|---|---|---|---|
| Cholesterol | 35.21mg | 8% | |
| Sodium | 614.69mg | 17% | |
| Potassium | 336.06mg | 5% | |
| Total Carbs | 33.77g | 8% | |
| Sugars | 6.83g | 18% | |
| Dietary Fiber | 1.96g | 5% | |
| Protein | 5.37g | 7% | |
| Iron | 1.1mg | 4% | |
| Calcium | 140mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
